Desire For Meaning

Published on February 24, 2015February 24, 2015 by Anatoly Petrenko Category: Life Direction

Driven By Unknown Desire For Meaning.

If you look around right now, do you detect anything that causes you to suffer physical pain or discomfort in your body? Provided that most of us have a shelter, sufficient nutrition and a selection of clothes to protect our bodies from conditions as well to be socially presentable.
If that is true, then why do we suffer, why do we struggle, why do we experience stress? If you look around yourself again, you may notice that for most of the time there’s no objective reason to experience any of it.

WHERE THIS DISSATISFACTION COMES FROM?

The brief answer is — our imagination. We forget that imagination is more powerful than knowledge because it reaches deep and colors our entire experience. Our imagination is our thinking engaged with desire. Desire operates on a plane of “having what we don’t want” and “not having what we want” and it weaves into a story of who “I am”.

And if we look deeply enough we might begin to notice that most of the time we actually spend in imagination, rather than being present to what is happening around us.
Many of us are governed by the continuum of our imagination, rather than the ease of present moment. We evaluate our past from a perspective of future fantasy and we feel regret recalling that it wasn’t like we would like it to be. Or we ruminate wistfully about whatever wonderful enjoyment we had that is hopelessly gone.

Our hidden beliefs about ourselves and conclusions about life filter our experience of present reality. Because most of us aren’t trained, or forget to bring our awareness into present moment to see where we are and what is happening with us right now.

We are overrun by unknown desire for meaning. We are looking for something to bring us back to feeling good. Most of information sources telling us that having a new gadget, next toy or some fashion article, new experience or relationship is the cure. We believe it and try to put a lot of energy into acquisition of told cure. However after some time, we may find ourselves at the same spot, again feeling something amiss.

UNABLE TO TOLERATE SATISFACTION.

This is an addiction hard-wired into our biology – our brain. We seem to be unable to tolerate satisfaction. We seek a thrill of fulfillment even when we have all our needs met. We have developed a brain circuitry that demands alternation between deficit and gratification having us firmly fastened to a seat of this roller-coaster ride.

We are often tossed without control at the mercy of getting high on a feeling of release from this state of deficit. Wouldn’t it make sense to ask this question: “why do I feel dissatisfaction as a benchmark, unless I have an experience of pleasure?”

Without our awareness we seek fulfillment outside of ourselves. Having been conditioned to assume that by merely addressing hedonic cravings, we can achieve a lasting state of satisfaction. However, if unrecognized this hidden desire for meaning will continue to knock at the “door” of our conscious experience trying to get our attention.

HOW CAN WE MEET UNKNOWN DESIRE FOR MEANING?

1. Develop a direction aligned with your life purpose:

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We make our future right now. When we give purpose to our lives, we can easily give our energy single direction.
When you pick a direction, develop life’s vision, your very next step is revealed to you.

How to create Ideal Life Vision?

Everything tends to follow that choice and we can break ourselves off the habitual roller coaster ride.

2. Cultivate Grateful Heart:

When we begin to see all our past through the lens of gratitude. We look at our present moment and see it as a culmination of inevitable sequence for us to be where we are right now and to choose our future.

Regardless of result we inherited form our past actions, how we respond to them now creates our future.
Why this is better than blaming yourself, others, God/Devil or the circumstances.

• It opens your mind to possibilities to transform your perception and creative action.
• Whatever you focus on, you enlarge and attract more into experience.
• Gratitude opens your heart to connect to others.
• It prevents you from being stuck in a dead-end view of circumstance.
• It generates energy of optimism — an internal environment of initiative.

3. Enlighten Victim Consciousness:

Victim Consciousness is an attitude of dependency and powerlessness. It sounds harsh, right? But when we peg our happiness and a feeling of fully alive on external factors, we do exactly that — we give our creative power away to the “culprit” of our circumstance.
When we do that we insist on constancy of this particular relationship within our consciousness denying ourselves the power of choice.
It doesn’t mean that whatever injustice of hurt we experienced is not valid or should be dismissed. That is an external process of justice and it is more successfully accomplished without generating victim consciousness.
In order to purge victim consciousness, we need to own our state — our conclusions, feelings and emotions. In every circumstance there are available three choices:
1) To leave the situation
2) To change the situation
3) Accept the situation
We shine light on the victim consciousness and reclaim our power by making the choice “ours”.

Schedule your free introductory coaching session here.

Keep The New Year Happy.

Published on January 12, 2015 by Anatoly Petrenko Category: Uncategorized

Now that the sounds of crackling fireworks faded in the background of the New Year’s celebration, we are back to the wheel of life.
Perhaps like many others you felt that excitement as the countdown was approaching midnight and you made a silent wish for a Happy New Year. Wishing that all the struggles, disappointments and aimless search for fulfillment will be put behind, somehow locked out in the confines of a time capsule of last year, not to be seen or felt again.

Now that you have test-driven this stretch of the New Year, have you acknowledged what changes you made? Have you noticed on a daily basis what now you do differently?
Are you waking up in the morning inspired to start your day, knowing that everything you choose to do is a part of a big picture of your life? Do you feel empowered to roll up the sleeves and jump with excitement into an action of the day with commitment to doing your absolute best?

Are you choosing to do your best because you know that everything that you do leaves a track in the store of your consciousness and forms habits to live by? As the saying very accurately frames it that “the way you do anything, is the way you do everything.”

It is good to periodically make an assessment of your progress. Perhaps now is a good time to be honest and look whether you are actually making good on your wishes and resolutions to make this year a different one.

Approach to Wheeler Peak, Nevada. — Shadows of Winter.

Check to see if you have invisible barriers that hold you back. To see if your habits already taking over your decisions and you silently committing to another year of quiet desperation, rather than inner work to have a life in accord with your heart’s desire.

Are you subconsciously surrendering to the modus operandi of doing the same things and expecting different results? Do you notice that you are letting yourself float from day to day again waiting for the outside influences to induce changes?
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It is never late to begin making changes. There is no use to feel awkward about honestly acknowledging what is no longer serves you and changing it. It is the process of metamorphosis, of growth into becoming more of who you truly are.

Have you realized what didn’t work anymore?
Have you recognized and marked down your aspirations?
Have you outlined your strategies for living in accord with aspirations?
Have you made decisions about how you’re going to change your habits of:
Thinking
Language
Physical Action
Do they represent those aspirations?

Would you like assistance in clarifying your aspiration or strategies for actions? Work with me to make a bigger progress this year.

Finding Purpose In Your Life

Published on December 28, 2014December 29, 2014 by Anatoly Petrenko Category: Uncategorized

HOW TO STOP FAILING NEW YEAR RESOLUTIONS ONCE AND FOR ALL.

We will touch upon finding purpose in your life. This terminology might sound deep and maybe starchy. However it doesn’t belong in some kind of a religious club. This is what arranges everything in your life to follow. It is tracks that give meaning to every action to be arranged in a chosen singular direction.

The New Year is around the corner and there’s a flicker of subtle pressure in the air. It may be an intuitive sense of anticipation and excitement to change something. Coming to the end of the year is the most distinct and obvious milestone of measuring progress for most people.

This is the end of yearlong marathon for some, for others its a closure of a frame, yet for many it is just another station they arrive at on the train of what they believe is their fate.

Many people take time to appraise their progress on a goal line to which they choose to give energy. Although this is the time for businesses and individuals to measure their performance and evaluate success metrics, it is also a period for contemplating new strategies, goals and directions.

We encounter so many people hoping that something good would happen to them. Some are praying that their fate would deliver some changes to a steady consistency of their dissatisfaction. Many subconsciously believe that they have no influence on the results they are having and simply are not lucky.
But when we look carefully, we see that what we think and speak makes everything possible through action.
Something needs to be imagined in order for it to receive the energy of action. And the power that moves it is a thought concentrated on a single objective.

If you measure your life knowing that every action every day adds to results, do you know where is your attention most of the time? Are you choosing your targets haphazardly or you dig deep and see that what you are choosing holds a real meaning for you? Do you choose your goals based on alignment to your values and priorities? Have you found your priorities that reflect the desire of your heart?
Revealing your heart’s desire is what finding purpose in your life is about.
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Many people fail at their goals because they don’t represent their true desire. For every goal to become real, there must be a cause. The mistake people make is that they take an externally appearing result as an attractive goal without having a cause for it in their heart. This is why they feel easily disheartened when facing a moment that requires them to change. And because they are disconnected from the goal by not having it born from their heart, they just give up.

Some of us give great to the willpower in attaining results and there a few that succeed that way. Yet it is not the easiest way or most congruent and effective. It can actually be exhausting where you will exchange your sense of well-being and joy for getting that result. When you’re connected and act through your heart’s desire, there will be efforts, there will be challenges; but you experience it as a work of your essence. You may recall sometimes when in doing something you loved, the sense of time was suspended. This is what happens when you work with love — your heart’s desire. You lose resistance and merge into a flow.

Knowing Your Heart Desire Is Finding Purpose In Your Life.

What are you concentrating your attention on now?
Remember that a thought concentrated on definite purpose becomes power? Do you know what is in your heart that is important to you? Would you like to know what it is that you ultimately want? Because if you don’t, you will most likely be seduced by the call of allegorical siren — that which your eyes see and your ears hear. In other words you will respond to what looks and sounds desirable, but not what is ultimately meaningful to you and miss the course of your heart. Again.

Would it be worth put an effort to finding purpose in your life? That which will take you to the fulfillment of the unique desire imbedded in your heart? And instead of guessing and trying to find what would make you happy outside of yourself, find a direction that will take all your efforts consistently towards meaningful satisfaction from creating a unique masterpiece of your life?

Perhaps this speaks to you because you are ready to give your life a meaningful direction relevant to your heart’s desire. Maybe you grappled with this idea for some time without gaining significant traction and would appreciate some reflection?
Maybe you are the one who sees that not choosing your own heart-felt direction leaves you with limited response-ability and you fall under influence of the outer circumstance? Maybe it is the time to choose what matters to YOU?

You have all the answers in your heart, I will help you to FIND it, define it and set it in motion. Then let find together your inspiring and believable resolution for this year and many years ahead. It is unique, it is yours and there’s no other like it.
PS. I am dedicated to work with people and nothing brings me more joy than seeing others succeed. I can work with you over the phone and Skype. Contact me about getting a free session. Lets do it!

Trail Therapy Life Coaching Session.

Published on December 18, 2014December 19, 2014 by Anatoly Petrenko Category: Uncategorized

TRAIL THERAPY IN THE RED ROCK TODAY.

Today we participated in The Trail Therapy in a beautiful section of the Red Rock Conservation Area near Las Vegas. Therapy is not something that should be associated with ailment or some kind of a handicap perhaps. Rather it is an intentional activity aimed at maintaining optimal performance, or realizing full potential of own experience.

The Trail Therapy is a group practice of exploring inner landscape of consciousness in a beautiful setting of external landscape. This method has a rich repertoire including meditation practices, learning and reflection. It is a result-oriented mini workshop with an interactive curriculum presented in a natural setting.

As we started from a parking lot, shredded veils of clouds were fluttering above the mountaintops letting the picture be a dynamic metaphor for our typical state of mind — clear one moment, distracted or obscured the next.

Entering Womb of Happiness — Entering The Womb of Happiness.

The therapeutic hike itself required some mild persistence and engagement of a willpower to reach a midpoint, from which we would decent into the Womb Of Happiness, – the name of a spot where we would settle into a group practice.
It provided necessary challenge for some resistance and regret to show up and perhaps in a habitual self-talk kind of way begin to question whether it was a good idea to participate. Like any new behavior that presents a threat to a habitual stasis of moving along the day avoiding unknown as much as possible, so was this one on the basic level. However with a bit of insight it became clear that it also represented a process of change — a bit uncomfortable in the beginning, but very fruitful in the result.

We started with a stress-reducing meditation of settling the mind in a natural state and it felt for a moment that we were yogis meditating somewhere in remote mountains of Tibet. Weather shifted instantly giving us a taste of winter.

Nevertheless it felt right and congruent as we proceeded into learning of causal interdependence of conscious experience and the source of individual power to create.
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A holistic flow continued with practice of opening of a third eye of imagination and a discussion about necessity of recognizing one’s life compass. What comprises it and how to calibrate it in relationship to the chosen life direction.

We each agreed to leave something here, that which no longer served us in the day to day life, however small that was. And we accomplished it with guided meditation.

To break the chilling spell and to increase the energy flow we did some Traditional Chinese Qi Gong exercises. In a subtle way they added a sense of being grounded — a perfect primer for concentration practices that followed.

The time was to leave back for the parking lot. It was afternoon already and sun was breaking through the clouds caressing our bodies with its soft warmth of welcoming touch.
On the way back everything felt lighter. After all the trail was taking us down. But there was also a subtle buoyant feeling of newness, elation and clarity.
I noticed how my sense of beauty and visual harmony felt so tuned in and clear. Even though I’ve been in this landscape so many times, my visual perception strangely felt so new, vibrant and fresh as if I’ve seen it for the first time.

So the practice continues to work.

What Do You Do With 28000?

Published on November 19, 2014November 19, 2014 by Anatoly Petrenko Category: Life Direction

What is 28000? It is pretty good number until we realize that it is a number of days we have in our lives to live give or take. No Joke.
When you begin to see that with every day your stack is getting shorter, perhaps it will give you spine chills — enough impetus to stop running on prods of what others are doing or saying and contemplate your very own strategy for life.
To value your life is to clearly understand the preciousness of each unit that composes the entire stack of days in our lifetime.
When you are sixteen, it is fairly hard to value your life, — it just hard to come to the edge of this grand precipice of arithmetics. Then it is often difficult to comprehend it because conditions are so contradictory — it feels that there’s an infinite stack of days ahead of life that you just beginning.

But now this might help you to realize that it is a high time for you to begin to value your life and start looking for uniquely your direction that begins in your heart. It is time to live life from the awareness of precise meaning you give it and feeling nothing less that great about it.

KNOWING THAT YOUR DAYS ARE NUMBERED….

Why would you choose to spend even one day doing something that doesn’t generate positive returns for you and others? And it is helpful to note that this has very little to do with consuming more or only the best. It has everything to do with how meaningfully you invest your energy in your life purpose. Your purpose is always felt when you’re generating something that is of value to you and others and is a reflection of your creativity.

Creativity is not only reflected in art media or other material objects but also in the quality of your perception. In other words you could do anything creatively, when it is suffused with meaning. When you detect how what you are doing is connected to the lives of others and do it wholeheartedly, you will begin to live on purpose.

To realize the value of your life, you need to see that the 24 hours you have everyday are completely filled right now. It is completely filled with whatever you are doing. It doesn’t matter what it is: you’re sitting on a couch watching TV, playing Candy Crush Saga or Snapchatting. Your time is filled with your knowledge, impulses, thought patterns and emotional responses and activities.

HIGH RATES OF ANXIETY, DEPRESSION AND SUICIDE.

This not surprising that with advent of technology of high-speed connection more young people feel symptoms of loss of a mental equilibrium, increased performance anxieties and bound mental disturbances leading to deep-seated depression and even suicide.
Primary cause? — Not being engaged with life at the basis of their unique individual direction, not having established their heart-felt purpose.

When there is an absence of a concrete heart-felt direction, life is a toss of a ship on a stormy sea — it is subject to the strongest influence. And with instant access to everything that happens in the pulse of humanity, one can easily feel inability to be as great, or perform as great as someone who is recognized and therefore feel a profound sense of inadequacy and meaninglessness. Not knowing the secret to what makes ones life whole and satisfying, looking outside for assurances will only bring feelings of competitiveness and feelings of no value for one’s life and ultimately depression.

YOU HOLD THE CURE IF YOU ONLY KNEW.

From this perspective of self-reflection you may recognize how your trajectory of choice had been influenced by opinions of others that are not important anymore. You may notice that you spent money on things that don’t have a “hot” factor anymore and are quite useless. You may notice that what seemed to be burning and important to be in the “hipster” crowd now seems to be a joke.

You may feel regret for wasted time. You may be feeling angry for being weak and succumb to unworthy influence. You may feel an impulse to get even with life and swear to become financially successful to prove others what you are made off.

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Engaging this reaction will not be an expression of your unique heart’s desire, it will be another knee-jerk pull on power of your focus to put your precious energy and time into something that is outside of your direct line of purpose, and take another spin.

You don’t need to experience this pain any longer, there is a cure for that and it is within you. Your life purpose is the cure. Once you set out a meaning for your life, your choices to where invest your time and energy begin to follow it in an orderly fashion. You begin to easily pass appearing distractions until they eventually stop having any value for you to respond, and they literally stop to exist for you.

ONCE YOU CHANGE THIS, YOUR LIFE WILL TURN INTO GOLD.

Have you noticed that most of the time what holds your interest is constantly changing — you get easily distracted. Your distractions look like they have legitimate value and potentially useful to you in some way. You emotionally bypass critically explaining to yourself the usefulness of whatever else grabs your focus.
Whether it is a commercial billboard or a casual suggestion you overhear one friend makes to another.
Years might have passed and you looking back to where you’ve come and you notice that not much forward movement has been accomplished — you might be dealing with the same feeling of lack of satisfaction no matter what efforts you seemed to put in. You have been busy walking in circles.

Once you realize that you only have this limited number of about 28000 days, you might be jolted into awareness of urgency to give your life meaningful direction. It would be a good sign even if it feels uncomfortable. It would mean that you begin to listen to your inner calling, even if its sound is faint and distant, you begin to tune in to it. Do whatever it takes to hear it and bring it into your awareness. This is where your life begins to shine with value, it turns into gold.

SEEKING GUIDANCE IS A SIGN OF CARING FOR YOUR LIFE.

Why would you not invest energy and time to find out what it is ultimately in your heart? What is your life’s ultimate direction? You know the one to which you can dedicate the rest of your life without noticing the time passed. The one that you would be willing to do regardless whether you are paid for or not.
If you think about investing your precious time into doing something to make money and then do something to feel alive, then you don’t live you life purpose. Not yet.

Note of caution: do not confuse life purpose with being entertained or consuming other people creativity, it is about finding and developing value out of your own unique life and exchange it with others. Life purpose is such that it always bring value to other people.
When we contribute value to others, we see our talent multiplied through them, we feel genuinely happy.

It is the whole purpose of life — to find its value, through giving it a unique and meaningful direction that fills you up with joy and reflects your natural magnificence.
We are constantly bombarded with influences and it is very confusing for most people. This is the reason that you want to work with a mentor or a coach that will assist you with finding and shaping your life direction — the most important aspect of your life. Do it at whatever amount of money it worth, if you don’t do it — you may pay for it with the whole stack of 28000.

Why Do We Get Stuck.

Published on October 8, 2014October 8, 2014 by Anatoly Petrenko Category: Transformation

It is possibly safe to say that everyone is seeking to change their life, appearance or at least a situation. And it probably happens more often than not that we get motivated to change by what we see outside ourselves. We see a lifestyle, a flicker of an image that represents freedom or happiness for us and we get inspired to go after it.
We instinctively understand that in order to have that what we like or live a life that looked so appealing to us, we need to change something.
And the way we approach the process of change is that most often we attribute this change to a some kind of a topical solution, something like “if I only change my job, or change my relationship, or move to another city, it will solve my problem”.
Let say that there is nothing wrong with those changes, however it is important to understand where the awareness of a necessary and desired change comes from. What causes us to think that we want to change?

Does it come from a place of envy, jealousy or competition? If so, it may serve us in a beginning, we might feel stimulated to do something that we already know how to do in the area of our activity. But this is where our trouble will begin to show up because we going to be looking for solutions in the library of our past experiences. — What worked in the past will be the predominant query of your subconscious mind. Safety will be the utmost priority to this search and it will return with the appearance of reality that will affect your accurate choice needed for you to succeed in making a real change.

Our subconscious is trained throughout life to do everything possible to keep us safe in order to survive, therefore it will only generate feelings of comfort when it thinks that we are safe. And it leads us to work and choose only what is familiar. Therefore we will be getting only that which we always got — same experience, even if it appears in a different form. At best we will be copying someone else’s idea and not living our own inspiration.

In order for us to have different experience, the cause of that experience needs to change. And this is the hardest part for us to do, because we haven’t done it before and it is unknown territory. And when we enter unknown territory, we feel a powerful inner resistance. In fact it is so strong that it can generate physical symptoms of dis-ease. Not only that, it also employs a defense of outer circumstances by attracting the turmoil and chaos into our life for one reason only — to stop us from proceeding further.
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And what happens usually when we encounter the choppy and unpleasant circumstances of uncertainty? — We begin to reminisce the times of comfort. Because what we want to have or to become exists only in spiritual realm of our existence, as a future promise in our imagination. It is easy for us to give up and rationalize this as “It is just not for me”, “There’s something wrong with me”, or “I can’t change it” — or any other form of explanation that allows us to stay the same. Even when we don’t enjoy it.

The moment we turn our focus to the familiarity of the past, we are engaging the direction that leads us back to the beginning. We actually completed the circle. Most of the people go through entire life in a circle. And what eventually happens they begin to be afraid to even contemplate a possibility of change — they experienced enough failure and simply don’t want to have that feeling again. They prefer to endure the suffering of familiar dissatisfaction, rather than let go of it and receive a needed change. They experience what called a “quiet desperation”. They get stuck not knowing how to move forward.

And what makes this experience of being stuck so real, is that it is wired into our brain to make it an automatic behavior, a perceptual response. It operates with amazing accuracy to keep us safe — chained to a way of being that dictates choices and behaviors in attempt to keep everything “the same”.

How can we break this cycle and move toward life that is fulfilling, authentic and magnificent?
By learning where we are, by beginning at the source: generating a cause based on your unique purpose, a direction aligned with your heart’s desire, not the one instigated by a competition, envy or jealousy. Lets begin with finding where you are and establish your true direction to experience change inspired by your heart’s desire to create a magnificent life.

Making Gold Off A Negative Experience.

Published on September 25, 2014September 26, 2014 by Anatoly Petrenko Category: Insight, Life Skill, Transformation

We are conditioned to think that experiencing something negative is wrong for us. It seem only natural when we have a negative experience in our life, we immediately rush to mask or eliminate it as soon as possible in order to get to the sweet spot of happiness. We might think that it is something profoundly wrong with us having a negative experience. Armed with this conditioned perspective that life is happening to us from the outside, it is easy to fall victim to thinking that we are just unlucky and we have no choice.

Negative Experience is A Catalyst for Change.

When we don’t see or understand that we are constantly participating, even passively in the making of the experience of our life, we have no choice but to feel powerless to change. We accept the view that we have no options of how to change our reality and something else is in charge of what is happening to us. When we avoid taking responsibility for our experience, we avoid the opportunity to change the results.
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When we look with more attention and accept responsibility for our experience of outcomes and circumstances, we begin to see the positive meaning in that negative experience we are having. We begin to see that a negative experience is an absolute catalyst for us to have in order to move forward. It is a sign that is calling our attention to change how we think, to change how we feel and to change how we act. It is a revelation of an opportunity.

Have questions? Hit the upper right tab “Ask Anatoly” 🙂

Why Would You Work With A Coach?

Published on September 20, 2014September 20, 2014 by Anatoly Petrenko Category: Life Skill, Transformation

Have you ever asked yourself why your life is this particular way? If you did, you might have given yourself a ready comforting answer along the lines of something like this: I was born into this kind of family with this particular kind of circumstances, country and so on.
It is accurate as a starting point of your life, but that was only a landing pad. The how the rest got developed into a life which you have now?

You might have a very good life where you are very happy and have your cup full, so to speak. Or you may not be and wander why I seem to make a little or no progress, or I have a feel for a better life but somehow find myself coming back to the same spot.

A short answer is because of our beliefs. The unexamined beliefs guide our experiences for the most of us. They dictate what we choose to think about external circumstances, where we choose to invest our time and how we view the world and ourselves in it.

For most of us to notice them requires a monumental effort or some kind of a cataclysmic disruption to begin to see the correlation between cause and effect. Yet even then, when we noticed the insufficiency of our inner process, we often are left to our own devices to change it.

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If we begin to look deeper and realize that this inner process of a cause is directly reflected in our biology — our brain wiring. It begins to be very clear to us that a change is a heroic effort, and to accomplish it on target, it essentially requires a rewiring of brain neural passages. Those are our automatic habits, reactions and ways of perception unique to each one of us.

Perhaps you have a personal experience of trying to change a habit and how much resistance it presented showing up as emotional turmoil or even physical symptom of sickness. The whole system came to defend its structure against your interference. The system may have not delivered you an amazing life experiences you could imagine, but it was familiar and therefore provided comfort. Another term for it is a comfort zone.

Realizing what real change entails, it makes sense to work with a Life Coach or a Mentor in order to reach tangible and lasting stable results of a desired outcome. You can go with a trial and error method or you can go much further and faster with a skillful Mentor who will give you a feedback, hold you on course and keep your motivation for change high.
After all every change requires a tremendous effort of uprooting unexamined and contradicting habits that are imbedded into the physical passages of the brain. This is your one life to live now. Would you like it to be magnificent?

As we think of it, we shape our mind with thoughts every moment. We can’t stop our thinking — it is the essence of consciousness. Thoughts arise and fall continuously like a stream of water. However these thoughts have little or no effect whatsoever on the space of our mind. But those that we attach our awareness to with either attraction or repulsion set the corresponding pattern on and thus determine the quality of our mind. We live in our mind. It could be a big news to many of us, but it is the fact — whatever we conceive on a mental field of the mind, at some point we begin to transit it into “self-talk”, convincing ourselves of its veracity. As we think we begin to experience emotions and based on them we are prompted to act physically.
Yet for most people this process appears only outwardly directed. The truth is though that it takes in a space of OUR mind and therefore we are the first ones to have a serving of our concoction. As a result when we feel unpleasant, we project it onto someone or something only to exacerbate negative emotions.
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As we can deduce, our choice (intention) is the cause that magnetizes outer conditions to bring out experiential or phenomenal results.

In this element of mural from Lekir monastery, about 60 km from Leh in Ladakh, there I found this perfect illustration of awareness riding the horse of the mind with a sword drawn to destroy delusional thinking that we and our reality inherently exist and are independent of each other. Thus invoking and bring the energy of discernment into every single present moment of our relative existence.

Traveling to India

Published on May 26, 2014June 1, 2014 by Anatoly Petrenko Category: Insight, Travel

I am very attuned to the others influences. It ranges from interactions with closed ones in daily life and a wider flow of socio-cultural messages as a context in which my life is. Therefore I like to travel to deeply know my own consciousness and understand others.

Therefore we go on travel meaningfully, it invisibly serves us in many ways changing the depth and freshness of how we connect to our own experience and of others.

For me traveling is a very meditative process, where I can see life as appearances of meaning coming and going. It is like a meditation cave from where many unexpected insights and inner breakthroughs begin to glow. It is also a healing method of putting my house where I live — my mind in order. Re-arrange and inventory the contents and let go of everything that clutters and obscures the space — that equilibrium called happiness.

In a few days I will be on the plane flying to Ladakh, Northern India — the high altitude area next to Jammu Kashmir. My mother just passed away over a week ago and this will be an opportunity to work with a loss of mother.

Loss of Mother

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Please subscribe to my blog to follow along my inner and outer journey.

I will be posting insights that intend to be only of service. Even though I can not guarantee the frequency, I will post whenever I gain access and ability to post to the internet.

Thank you,

Anatoly